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Pump & Blitz
This class challenges all your major muscle groups by using barbell weights, hand weights and resistant bands and together with upbeat music this class shapes, tones, and strengths your entire body. Click here to book online.
Legs, Bums & Tums
This class is a friendly aerobic class which focuses on the legs, bums and tums, so if these are your problem areas, this is the one for you. Click here to book online.
This is the ideal class for anyone who wants to focus on building up their fitness and core strength. This ancient form of exercise uses a series of postures which helps increase body strength, flexibility, whilst also boosting your physical and mental well-being. Click here to book online.
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Spinning is a fantastic class focusing on endurance, strength, intervals, high intensity and recovery, this class is great for burning the calories to some great routines. Click here to book online.
Is a class with different exercises each lasting from 30 seconds to one minute it increases your strength and aerobic fitness and burns lots of calories is a great way to give yourself an all over body work out. Click here to book online.
Legs, Glutes & Abs
This friendly, high intensity class focuses on toning your glutes, inner/ outer thighs and abs. Click here to book online.